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Midwife Licensure Exam Health AssessmentHealth History & Physical Examination TechniquesCheat Sheet

One-page cheat sheet for Midwife Licensure Exam Health Assessment — Health History & Physical Examination Techniques. Every formula, definition, and key fact you need for this chapter, condensed to a single printable page. Designed for the final review session before the Midwife Licensure Exam 2026.

Exam context

For the Midwife Licensure Examination, Professional Regulation Commission (PRC) — Board of Midwifery tests Health Assessment under a "Core" label, with Health History & Physical Examination Techniques in the 1st slot across 2 chapters. Midwife Licensure Exam candidates must clear the 75% weighted average cut on the 2026 paper, which draws about a meaningful share of Health Assessment questions. Date to watch: April and November 2026 (expected).

Health History & Physical Examination Techniques - Cheat Sheet

Your final 30-minute rapid-fire reference for mastering health assessment fundamentals. All formulas, vital sign norms, IPPA technique sequences, interview structures, and high-yield NLE facts condensed into one exam-ready guide.

Sections

Section Title

Assessment Types & Data Classification

Important Facts

  • Subjective data = only the client can provide; objective data = nurse observes/measures
  • Database foundation: accurate assessment = valid nursing diagnoses = effective interventions
  • Assessment is the first step of the nursing process (Assessment → Diagnosis → Planning → Implementation → Evaluation)
  • Must differentiate between actual problems (present now) and potential/risk problems (may develop)

Key Definitions

Term

Subjective Data (Symptoms/Covert)

Example

Patient reports 'sharp, stabbing chest pain for 2 hours.'

Definition

Information stated by the client only — pain, nausea, dizziness, fatigue; cannot be observed or verified by the nurse.

Term

Objective Data (Signs/Overt)

Example

BP 140/90, temperature 38.5°C, audible crackles in bilateral lung bases.

Definition

Measurable, observable information gathered by the nurse through examination — vital signs, physical findings, lab results.

Term

Initial/Comprehensive Assessment

Example

Detailed assessment of a newly admitted patient covering all body systems and detailed health history.

Definition

Complete head-to-toe health history and physical examination performed on admission or initial client contact.

Term

Focused/Problem-Oriented Assessment

Example

Respiratory system focus for a client with dyspnea; cardiovascular focus for chest pain.

Definition

Targeted evaluation of a specific complaint or body system related to the client's chief concern.

Term

Emergency Assessment

Example

Immediate assessment of an accident victim before transport to hospital.

Definition

Rapid evaluation using ABC (Airway, Breathing, Circulation) priority in acute/critical situations.

Term

Ongoing/Time-Lapsed Assessment

Example

Vital signs rechecked every 4 hours post-op; neurological checks after head injury.

Definition

Reassessment performed at intervals to monitor status changes, response to treatment, or progression of illness.

Diagrams To Know

  • Nursing Process cycle showing assessment as first step
  • Data classification hierarchy: Subjective vs Objective

Section Title

Health History Interview Structure & Communication

Important Facts

  • Interview has 4 phases: Preparatory → Introductory → Working (body) → Closing
  • OLD CARTS: Onset, Location, Duration, Character, Aggravating factors, Relieving factors, Timing, Severity — use for any symptom analysis
  • PQRST (alternative): Provocation/Palliation, Quality, Region/Radiation, Severity, Timing — especially for pain assessment
  • Always use OPEN-ENDED questions first to gather rich data; use CLOSED-ENDED to verify facts
  • Non-therapeutic blocks: leading questions, 'why' questions sounding accusatory, false reassurance, subject-changing, medical jargon
  • In Philippine context: respect for elders (use 'po'/'opo'), family involvement in decisions, hiya (shame/reticence) affects disclosure — especially sexual/mental health
  • Never rush; inadequate time = incomplete history + loss of rapport
  • Ensure privacy, adequate lighting, minimal noise, comfortable temperature
  • Explain purpose and obtain informed consent before proceeding with exam

Key Definitions

Term

Chief Complaint (CC)

Example

'I've had a bad headache for 3 days' or 'My leg is swollen.'

Definition

The reason for seeking care, stated in the client's own words, usually brief (typically 1–3 sentences).

Term

History of Present Illness (HPI)

Example

Uses OLD CARTS or PQRST mnemonics to describe onset, location, duration, character, aggravating/relieving factors, timing, severity.

Definition

Systematic, detailed analysis of the chief complaint using chronological narrative and symptom characteristics.

Term

Open-Ended Question

Example

'Tell me about your usual daily diet' or 'How has this pain affected your daily life?'

Definition

Question that cannot be answered with 'yes' or 'no'; encourages the client to provide narrative, detailed information.

Term

Closed-Ended Question

Example

'Do you take your medication every day?' or 'Are you allergic to penicillin?'

Definition

Question requiring a specific, brief answer (usually yes/no or a single fact); used to verify or obtain specific data.

Term

Therapeutic Communication

Example

Using silence, paraphrasing, and non-judgmental responses to help the client feel heard and safe.

Definition

Purposeful, client-centered interaction using active listening, reflection, clarification, and empathy to build trust.

Diagrams To Know

  • Four phases of the interview process
  • OLD CARTS mnemonic for symptom analysis
  • PQRST mnemonic for pain assessment
  • Therapeutic vs non-therapeutic communication techniques

Section Title

Components of Complete Health History

Important Facts

  • Health history order: CC → HPI (using OLD CARTS/PQRST) → Past History → Family History → ROS → Lifestyle/Psychosocial
  • ROS is SUBJECTIVE only — documents what the client reports, not what you observe
  • Allergies must include type of reaction (rash, anaphylaxis, GI upset) not just 'allergic to'
  • Drug allergies supersede drug benefits — always clarify reaction type; 'upset stomach' ≠ true allergy
  • Immunization history important: DPT, Polio, BCG (Philippines routine schedule), tetanus status for wound assessment
  • Medications: ask about prescription, OTC, herbal, and traditional remedies — all can interact
  • Family history: ask specifically about 'cancer, heart disease, diabetes, high blood pressure, stroke' — common hereditary conditions
  • Genogram: simple tool showing family structure and disease distribution across generations

Key Definitions

Term

Biographic Data

Example

Maria Santos, 45 years old, female, widowed, elementary school teacher, Catholic.

Definition

Demographic information: name, age, sex, address, civil status, occupation, religion (if relevant to care).

Term

Past Health History

Example

Measles at age 6, appendectomy 2015, DPT vaccination complete, NKDA (no known drug allergies).

Definition

Record of childhood illnesses, adult illnesses, injuries, surgeries, hospitalizations, immunization status, and allergies.

Term

Family Health History

Example

Mother: Type 2 diabetes; Father: hypertension; Brother: asthma. Grandfather (maternal side): coronary artery disease.

Definition

Information on heritable and communicable diseases in immediate and extended family; often presented as a genogram.

Term

Review of Systems (ROS)

Example

General: 'Any recent weight loss?' HEENT: 'Vision changes?' CV: 'Chest pain or palpitations?' Respiratory: 'Cough or shortness of breath?'

Definition

Systematic, head-to-toe series of targeted questions about each body system to identify symptoms the client has not mentioned.

Term

Lifestyle & Psychosocial Data

Example

Works 8 hours daily, exercises 3×/week, sleeps 6–7 hours nightly, occasional wine, denies smoking, married with 2 children.

Definition

Information about diet, physical activity, sleep patterns, substance use (tobacco, alcohol, drugs), occupation, coping mechanisms, stress, and functional patterns.

Diagrams To Know

  • Complete health history component sequence
  • Genogram format for family health history
  • ROS template (questions by body system)

Formulas

Formula

BMI = Weight (kg) / Height (m)²

Meaning

Weight in kilograms divided by height in meters squared; metric standard for body mass assessment.

Watch Out

Must convert imperial to metric first (1 kg = 2.2 lb; 1 m = 39.37 inches or 3.28 feet); easy to confuse numerator/denominator.

When To Use

Every initial assessment; use to categorize nutrition status as part of general survey.

Common Values

Value

36.5–37.5°C (average 37°C / 98.6°F)

Symbol

T

Quantity

Normal Adult Temperature (Oral)

Value

60–100 beats per minute (regular)

Symbol

P

Quantity

Normal Adult Pulse

Value

12–20 breaths per minute

Symbol

RR

Quantity

Normal Adult Respirations

Value

<120/80 mmHg (systolic/diastolic)

Symbol

BP

Quantity

Normal Adult Blood Pressure

Value

95–100%

Symbol

SpO₂

Quantity

Normal SpO₂ (Room Air)

Value

18.5–24.9 kg/m²

Symbol

BMI

Quantity

Normal BMI Range

Value

+0.5°C above oral

Symbol

ΔT(rectal)

Quantity

Rectal Temperature Elevation

Value

–0.5°C below oral

Symbol

ΔT(axillary)

Quantity

Axillary Temperature Decrease

Section Title

General Survey & Vital Signs

Important Facts

  • General survey components: appearance (age, hygiene, distress signs) → body structure/nutrition → mobility → behavior/mental status
  • BMI categories: Underweight <18.5, Normal 18.5–24.9, Overweight 25–29.9, Obese ≥30 kg/m²
  • Adult vital sign norms (memorize exactly): Temp 36.5–37.5°C oral (avg 37°C); Pulse 60–100/min regular; RR 12–20/min; BP <120/80 mmHg (normal), 120–129 systolic + <80 diastolic = elevated
  • SpO₂: 95–100% on room air is normal; <90% indicates hypoxemia
  • Temperature sites & variations: Oral (baseline ~37°C); Rectal +0.5°C higher; Axillary –0.5°C lower; Tympanic ±0.5°C accuracy varies
  • Pulse: assess rate, rhythm, and amplitude; palpate radial (most common), carotid, apical, dorsalis pedis, or other sites per protocol
  • Respirations: count for 60 seconds; note rate, depth (shallow/deep), and effort (labored/unlabored); abnormal patterns: bradypnea (<12), tachypnea (>20), dyspnea (difficult breathing)
  • Blood pressure: systolic = pressure during ventricular contraction; diastolic = pressure during ventricular relaxation; take bilaterally, upper arm at heart level, use correct cuff size
  • Pain assessment: use 0–10 numeric scale (adult), Wong-Baker FACES (children), FLACC (non-verbal), or descriptive scale per facility protocol
  • Anthropometric baseline essential: weight, height, BMI, skinfold measurements (if indicated) for nutritional status

Key Definitions

Term

General Survey

Example

Apparent age, hygiene/grooming, signs of distress, body symmetry, gait, level of consciousness, mood, affect.

Definition

Overall first impression of the client's physical appearance, body structure, mobility, and behavior; begins the moment you see the client.

Term

Vital Signs

Example

T 37.2°C, P 78/min regular, RR 16/min, BP 118/76 mmHg, SpO₂ 97% RA, Pain 0/10.

Definition

Objective measurements of basic physiologic functions: temperature, pulse, respirations, blood pressure, and pain ('fifth vital sign').

Diagrams To Know

  • BMI classification chart
  • Vital signs normal ranges (adult)
  • General survey observation checklist

Common Values

Value

~1 cm into tissues

Symbol

Palpation₍light₎

Quantity

Light Palpation Depth

Value

~4 cm into tissues

Symbol

Palpation₍deep₎

Quantity

Deep Palpation Depth

Section Title

Physical Examination Techniques (IPPA)

Important Facts

  • IPPA SEQUENCE FOR ALL REGIONS EXCEPT ABDOMEN: Inspection → Palpation → Percussion → Auscultation
  • IPPA SEQUENCE FOR ABDOMEN ONLY: Inspection → Auscultation → Percussion → Palpation (to avoid altering bowel sounds)
  • Hand use by part: Fingertips/pads = fine touch, texture, pulses, edema; Dorsum (back) = temperature; Ulnar edge/palmar surface = vibration (fremitus); Grasping fingers = mass position/consistency
  • ALWAYS warm hands before palpating; ALWAYS palpate tender areas LAST to avoid guarding
  • Light palpation BEFORE deep palpation; never palpate or percuss abdomen first (alters bowel sounds)
  • Percussion sounds in order of density: Tympany (air-filled, loud) → Resonance (air-filled lung, normal) → Hyperresonance (abnormal, emphysema/pneumothorax) → Dullness (dense organ) → Flatness (bone/muscle, softest)
  • Resonance over lung is NORMAL; dullness over lung is ABNORMAL (consolidation, effusion, atelectasis)
  • Hyperresonance is abnormal in adults (emphysema, pneumothorax, asthma); resonance expected
  • Stethoscope: Diaphragm (flat side) = high-pitched sounds (breath, heart S1/S2, bowel); Bell (cup side) = low-pitched (S3, S4, murmurs, bruits)
  • Always apply bell lightly; never listen through clothing; warm stethoscope first; eliminate background noise
  • Inspection begins during interview and continues throughout entire exam
  • Compare bilateral regions for symmetry; asymmetry may indicate pathology

Key Definitions

Term

Inspection

Example

Observing skin color and turgor, noting bilateral symmetry of chest wall, identifying position of surgical incision.

Definition

Deliberate, systematic visual observation (and occasionally olfactory/auditory) of the client to note color, size, shape, symmetry, position, movement, and lesions.

Term

Palpation

Example

Feeling for enlarged lymph nodes, assessing skin temperature, detecting abdominal masses or organ enlargement.

Definition

Use of touch to assess texture, temperature, moisture, turgor, pulsations, masses, tenderness, organ size, and consistency.

Term

Percussion

Example

Tapping the chest to detect hyperinflation; tapping the abdomen to assess for free fluid; tapping over liver to estimate size.

Definition

Striking body surface to produce sounds that reveal density of underlying tissue; helps identify organ borders and pathology.

Term

Auscultation

Example

Listening for normal S1/S2 heart sounds, bilateral breath sounds, bowel sounds after abdominal surgery, carotid bruits.

Definition

Listening to body sounds (usually with a stethoscope) to assess heart sounds, breath sounds, bowel motility, and vascular flow.

Term

Light Palpation

Example

Initial abdominal exam to identify superficial masses, tender areas, or skin texture changes before deep palpation.

Definition

Gentle palpation using fingertip pressure about 1 cm in depth; used first to assess surface characteristics and tenderness.

Term

Deep Palpation

Example

Palpating liver edge, spleen, kidneys, or assessing for rebound tenderness (sign of peritoneal irritation).

Definition

Firm palpation pressing approximately 4 cm into tissues; used after light palpation to assess organs, deep masses, and rebound tenderness.

Diagrams To Know

  • IPPA sequence for non-abdominal regions
  • IPPA sequence for abdominal region (different order)
  • Percussion sound spectrum by tissue density
  • Hand parts and what they assess
  • Stethoscope diaphragm vs bell use

Section Title

Percussion Sounds & Clinical Significance

Important Facts

  • Resonance over lung = NORMAL; dullness or hyperresonance over lung = ABNORMAL
  • Dullness over lung field suggests: consolidation (pneumonia), pleural effusion, atelectasis, or mass
  • Hyperresonance over lung suggests: emphysema, pneumothorax, acute asthma, or air trapping
  • Tympany expected over stomach/gas-filled bowel; ABNORMAL if heard over lung (hollow lung artifact)
  • Percussion sounds in order of loudness/pitch: Hyperresonance (loudest) → Resonance → Dullness → Flatness (quietest)
  • Percussion sounds related to tissue density: More air = louder/higher; More solid = softer/lower
  • To percuss properly: use indirect (mediate) method — place left hand flat on client's chest, strike left middle finger with right middle finger; listen to resulting sound

Key Definitions

Term

Tympany

Example

Normal over epigastric area (stomach) and lower left abdomen (colon with gas); indicates hollow air-filled space.

Definition

Loud, drum-like, high-pitched percussion sound heard over air-filled organs (stomach, gas-filled bowel loops).

Term

Resonance

Example

Expected over all lung fields during chest percussion; indicates healthy, aerated lung tissue.

Definition

Low-pitched, hollow, clear percussion sound heard over normal air-filled lung tissue; NORMAL finding over lungs.

Term

Hyperresonance

Example

Heard over hyperinflated lungs in COPD or pneumothorax; abnormal finding requiring follow-up.

Definition

Booming, extremely low-pitched, louder-than-normal percussion sound; ABNORMAL in adults; indicates trapped air (emphysema, pneumothorax, asthma exacerbation).

Term

Dullness

Example

Normal over liver (RUQ), spleen (LUQ), or full bladder (suprapubic); ABNORMAL over lung field (suggests consolidation, pleural effusion, or atelectasis).

Definition

Medium-pitched, thud-like percussion sound heard over solid/dense organs (liver, spleen, heart, full bladder) or abnormal lung consolidation.

Term

Flatness

Example

Heard over bones, solid muscle mass, or large pleural effusion; indicates complete absence of air.

Definition

Soft, very short, barely audible percussion sound heard over very dense tissue (bone, muscle, fluid); least resonant sound.

Diagrams To Know

  • Percussion sound spectrum by tissue type
  • Percussion findings: normal vs abnormal by region
  • Clinical significance of percussion sounds in lungs and abdomen

Section Title

Client Preparation, Positioning & Environment

Important Facts

  • Always explain procedures to reduce anxiety and obtain informed consent before exam
  • Environment essentials: Privacy (closed door/curtain) → Warm room temperature → Adequate lighting → Minimal noise → Equipment within reach
  • Position matches body region: Fowler's for head/neck/thorax/heart; Supine for abdomen/anterior chest; Dorsal recumbent for relaxed abdomen; Sims' for rectum; Lithotomy for pelvic/vaginal; Standing for gait/balance
  • Always consider client tolerance: reposition frequently for frail/dyspneic clients; never force uncomfortable positions
  • Drape appropriately: expose only the region being examined; maintain dignity by covering other areas
  • Have client void before abdominal examination to ensure bladder emptiness and avoid discomfort/false findings
  • Equipment ready: stethoscope, sphygmomanometer, penlight, thermometer, tape measure, reflex hammer, tuning fork, otoscope, ophthalmoscope, gloves, lubricant
  • Standard precautions: hand hygiene before/after contact, gloves for body fluid contact or non-intact skin, proper disposal of sharps/biohazards
  • Warm equipment (stethoscope, hands) before contact with client
  • Assess pain continuously; stop or modify exam if client shows distress

Key Definitions

Term

Fowler's Position

Example

Client seated upright on examination table for inspection and palpation of chest, heart, lungs, and neck.

Definition

Semi-upright sitting position (45–60° angle); used for head, neck, thorax, heart, and upper extremities examination.

Term

Supine Position

Example

Client lies flat for abdominal palpation, percussion, and auscultation; provides access to entire abdomen.

Definition

Flat on back, legs extended; used for abdominal and anterior chest examination.

Term

Dorsal Recumbent Position

Example

Alternative supine position for anxious or older clients; easier on spine and allows better muscle relaxation.

Definition

Flat on back with knees bent and feet flat on surface; relaxes abdominal muscles for a more comfortable abdominal exam.

Term

Sims' Position

Example

Client positioned on left side to access rectum and lower GI tract for digital rectal exam.

Definition

Left side-lying with left leg extended, right knee bent; used for rectal examination.

Term

Lithotomy Position

Example

Gynecological exam positioning; client draped appropriately for privacy and dignity.

Definition

Flat on back, knees bent and legs elevated in stirrups; used for female pelvic and vaginal examination.

Term

Standing Position

Example

Observe walking pattern, test balance (Romberg), assess spinal curvature and range of motion.

Definition

Upright; used to assess gait, balance, spine alignment, and musculoskeletal function.

Diagrams To Know

  • Client positioning by examination type
  • Proper draping techniques by position
  • Equipment setup and checklist

Section Title

Documentation, Legal, & Safety Standards

Important Facts

  • Document findings promptly, accurately, and objectively; avoid charting interpretations as observations
  • Use precise, measurable descriptions: '2 cm × 3 cm firm, nontender, mobile mass in right axilla' instead of 'lump in armpit'
  • Use institutionally approved documentation format: Narrative, SOAP (Subjective-Objective-Assessment-Plan), Focus/DAR (Data-Action-Response), or electronic health record protocol
  • All documentation must comply with RA 9173 and institutional policy; records are legal documents
  • Maintain client confidentiality per Data Privacy Act of 2012 and nursing ethics; do not share health information without consent
  • Hand hygiene: perform before and after client contact, before sterile procedures, after contact with body fluids or contaminated surfaces, and after removing gloves
  • Standard precautions apply to all clients: treat all blood, body fluids, secretions as potentially infectious
  • Use gloves when: contact with blood, body fluids, non-intact skin anticipated; change gloves between clients; hand hygiene after glove removal
  • Proper sharps disposal: use designated sharps container, never recap needles, never break needles by hand
  • Maintain dignity: appropriate draping, privacy, respect for cultural beliefs, explain procedures
  • Report findings promptly to supervisor or physician if abnormal or urgent

Key Definitions

Term

Objective Documentation

Example

Instead of 'looks sick,' write 'appears anxious, BP 150/95, skin cool and diaphoretic, respirations 22/min labored.'

Definition

Recording only what was directly observed/measured by the nurse, using precise, measurable descriptions without interpretation.

Term

RA 9173 (Philippine Nursing Act of 2002)

Example

Nurses must follow standards of care, document accurately, maintain client confidentiality, and comply with Code of Ethics for Registered Nurses.

Definition

Philippine law regulating nursing practice, licensure, professional standards, and scope of practice; nurses must maintain confidentiality and accurate records.

Term

Code of Ethics for Registered Nurses (Philippines)

Example

Nurses must treat all clients with respect, maintain privacy of health information, practice within scope, and seek supervision when needed.

Definition

Professional ethical standards for Filipino nurses emphasizing respect for human dignity, confidentiality, competence, accountability, and professional integrity.

Diagrams To Know

  • Documentation standards and requirements
  • Hand hygiene protocol steps
  • Standard precautions checklist

Section Title

NLE High-Yield Concepts — Mnemonics & Quick Recall

Important Facts

  • IPPA order is IPPA for lungs/heart/extremities; IAAP (different order) for abdomen to preserve bowel sounds
  • Subjective = client states (symptom); Objective = nurse observes/measures (sign)
  • General survey begins at first visual contact; continues throughout entire exam
  • Hand parts: fingertips for texture/pulses; dorsum for temperature; ulnar edge for vibration (fremitus)
  • Vital signs: T 36.5–37.5°C, P 60–100/min, RR 12–20/min, BP <120/80 mmHg, SpO₂ 95–100%, Pain 0–10
  • BMI normal range: 18.5–24.9 kg/m² (easy to confuse with weight/height ratio — it's weight divided by height squared)
  • Percussion: NORMAL lung = resonance; ABNORMAL lung = dullness (consolidation) or hyperresonance (air trapping)
  • Stethoscope: diaphragm for high sounds, bell for low sounds; warm it and apply to bare skin
  • Assessment → Diagnosis → Planning → Implementation → Evaluation (nursing process order)
  • Cultural sensitivity in Philippines: use honorific 'po/opo' with elders, involve family, recognize hiya affecting health disclosure
  • RA 9173 compliance: accurate documentation, client confidentiality, scope of practice, Code of Ethics

Key Definitions

Term

OLD CARTS

Example

Chest pain analysis: Onset (sudden at 2 PM) → Location (central chest) → Duration (30 min) → Character (sharp, pressure) → Aggravating (deep breath) → Relieving (rest) → Timing (intermittent) → Severity (7/10).

Definition

Mnemonic for systematic symptom analysis: Onset, Location, Duration, Character, Aggravating factors, Relieving factors, Timing, Severity.

Term

PQRST

Example

Pain provoked by (activity/food?), Quality (sharp/dull/aching?), Region (where located and does it radiate?), Severity (1–10 scale), Timing (constant/intermittent/nighttime?).

Definition

Alternative mnemonic for pain/symptom analysis: Provocation/Palliation, Quality, Region/Radiation, Severity, Timing.

Term

ABC Priority

Example

Accident victim: check for patent airway, assess respiratory effort, assess heart rate/BP; manage life threats before detailed exam.

Definition

Emergency assessment sequence: Airway → Breathing → Circulation; prioritizes life-threatening conditions in acute situations.

Diagrams To Know

  • OLD CARTS breakdown with clinical example
  • PQRST breakdown with clinical example
  • ABC emergency assessment priority sequence

Must Remember

  • IPPA ORDER differs by region: Inspection → Palpation → Percussion → Auscultation for lungs/heart/neck/extremities; BUT Inspection → Auscultation → Percussion → Palpation for ABDOMEN ONLY (to preserve bowel sounds).
  • SUBJECTIVE = client states (symptom); OBJECTIVE = nurse observes/measures (sign) — this distinction appears in nearly every NLE exam question about data collection.
  • VITAL SIGNS normal ranges (adult): Temperature 36.5–37.5°C oral, Pulse 60–100/min, Respirations 12–20/min, Blood Pressure <120/80 mmHg, SpO₂ 95–100%, Pain 0–10 — must memorize exactly; 1°C or 5 bpm off changes answers.
  • BMI FORMULA = Weight (kg) ÷ Height (m)² with normal range 18.5–24.9 kg/m² — commonly asked; easy to miscalculate if not converting imperial correctly.
  • PERCUSSION SOUNDS mapped to tissue density: Hyperresonance (abnormal lung) → Resonance (normal lung) → Dullness (solid organ) → Flatness (bone); DULLNESS OVER LUNG FIELD = ABNORMAL (consolidation/effusion/atelectasis).
  • PALPATION TECHNIQUE: Warm hands first, LIGHT palpation (1 cm depth) BEFORE deep palpation (4 cm depth), palpate TENDER AREAS LAST to avoid guarding — failing to follow this order gives false findings.
  • STETHOSCOPE PARTS: Diaphragm (flat, high-pitched sounds: breath, normal heart sounds S1/S2, bowel) vs Bell (cup, low-pitched sounds: murmurs, S3/S4, bruits) — applied lightly; never listen through clothing.
  • HEALTH HISTORY COMPONENTS in order: Biographic data → Chief Complaint → History of Present Illness (using OLD CARTS/PQRST) → Past Health History → Family History → Review of Systems (ROS is subjective only) → Lifestyle/Psychosocial — missing even one is incomplete assessment.
  • GENERAL SURVEY observed AT FIRST CONTACT: Physical appearance (age, hygiene, distress), Body structure/nutrition (stature, symmetry, BMI), Mobility (gait, ROM), Behavior (LOC, mood, affect, speech) — this is objective data foundation.
  • RA 9173 COMPLIANCE & DOCUMENTATION: Record objectively without interpretation, maintain confidentiality per Data Privacy Act, use precise measurable descriptions, document promptly, comply with Code of Ethics for Registered Nurses — legal liability if not followed.

Last Minute Tips

  • When you see 'IPPA' in an NLE question, ALWAYS check the body region: if it says 'abdomen,' the order is DIFFERENT (I→A→P→P, not I→P→P→A). This single mistake costs points on nearly every assessment exam.
  • Memorize vital sign normal ranges EXACTLY as given (36.5–37.5°C, 60–100/min, 12–20/min, <120/80 mmHg, 95–100% SpO₂) — exam questions use these precise cutoffs; being off by 1 unit gives a wrong answer.
  • In Philippine context, NLE questions about client interviews will ask about cultural sensitivity — remember hiya (shame affecting disclosure), use of 'po/opo' with elders, family involvement in decisions. Questions about Filipino clients emphasize respect and family-centered care.
  • Percussion sound questions are HIGH-YIELD: If dullness is heard over the lung field, it is ALWAYS abnormal (consolidation, effusion, atelectasis) — this is tested repeatedly. Resonance = normal lung; anything else = pathology.
  • Never confuse 'sign' (objective: BP 140/90, crackles) with 'symptom' (subjective: 'I feel dizzy'); NLE asks 'What is a sign of...' vs 'What is a symptom of...' — answering wrong loses points on nursing diagnosis selection.

Comparison Tables

Rows

Values

  • Inspection → Palpation → Percussion → Auscultation
  • No risk of altering sounds; palpation/percussion does not interfere with findings

Property

Lungs, Heart, Neck, Extremities

Values

  • Inspection → Auscultation → Percussion → Palpation
  • Palpating or percussing first can distort bowel sounds; must listen before manipulating

Property

Abdomen

Columns

  • Examination Region
  • Sequence
  • Rationale

Table Title

IPPA Sequence: Regular Regions vs Abdomen

Rows

Values

  • Booming/Very low
  • ABNORMAL in adults
  • Emphysema, pneumothorax, asthma (trapped air)

Property

Hyperresonance

Values

  • Low/Hollow
  • Normal lung fields (anterior, posterior, lateral thorax)
  • Dullness/hyperresonance over lungs = abnormal

Property

Resonance

Values

  • Medium/Thud-like
  • Over liver (RUQ), spleen (LUQ), heart, full bladder
  • Over lung = consolidation, effusion, atelectasis; over abdomen = fluid/solid

Property

Dullness

Values

  • Loud/Drum-like
  • Over stomach, gas-filled bowel (epigastric, lower left)
  • Over lung = abnormal; indicates air-filled space

Property

Tympany

Values

  • Soft/Barely audible
  • Over bone, muscle, large effusion
  • Indicates very dense tissue; least resonant

Property

Flatness

Columns

  • Sound
  • Pitch/Volume
  • Normal Location
  • Abnormal Finding

Table Title

Percussion Sounds & Clinical Significance

Rows

Values

  • 36.5–37.5°C (oral)
  • Hypothermia <36.5°C (exposure, shock, sepsis)
  • Fever/Hyperthermia >37.5°C (infection, inflammation, MI)

Property

Temperature

Values

  • 60–100 bpm, regular
  • Bradycardia <60 (athletes, heart block, vagal stimulation)
  • Tachycardia >100 (pain, fever, anemia, hyperthyroidism, exercise)

Property

Pulse (Rate)

Values

  • 12–20 breaths/min
  • Bradypnea <12 (opioids, CNS depression, hypothermia)
  • Tachypnea >20 (fever, pain, hypoxia, anxiety, metabolic acidosis)

Property

Respirations

Values

  • <120/80 mmHg (normal); 120–129/<80 (elevated)
  • Hypotension <90 systolic (shock, dehydration, bleeding)
  • Hypertension ≥130/80 (chronic HTN, stress, pain, CAD risk)

Property

Blood Pressure

Values

  • 95–100%
  • Hypoxemia <90% (respiratory/cardiac disease, anemia)
  • >100% impossible without supplemental oxygen

Property

SpO₂ (Room Air)

Columns

  • Vital Sign
  • Normal Range (Adult)
  • Below Normal (Hypo-)
  • Above Normal (Hyper-)

Table Title

Vital Signs: Normal Adult Values & Abnormalities

Rows

Values

  • Cannot be answered 'yes/no'; requires narrative response
  • START the interview; gather rich subjective data; explore feelings/experiences
  • 'Tell me about your headache.' 'How has this affected your daily life?' 'Describe your diet.'

Property

Open-Ended

Values

  • Answered 'yes/no' or with specific facts; brief answer
  • VERIFY specific facts; focus discussion; obtain baseline data quickly
  • 'Do you take your medication daily?' 'Are you allergic to penicillin?' 'Do you smoke?'

Property

Closed-Ended

Columns

  • Question Type
  • Structure
  • When to Use
  • Example

Table Title

Open-Ended vs Closed-Ended Questions

Rows

Values

  • Upright, 45–60° angle
  • Head, neck, thorax, heart, lungs, upper extremities
  • Natural, comfortable for most clients

Property

Fowler's / Semi-Fowler's

Values

  • Flat on back, legs extended
  • Abdomen, anterior chest, extremities
  • May cause back discomfort; use small pillow under knees if tolerated

Property

Supine

Values

  • Flat on back, knees bent, feet flat
  • Relaxed abdominal examination
  • Easier on lower back; relaxes abdominal muscles; preferred for anxious clients

Property

Dorsal Recumbent

Values

  • Left side, left leg extended, right knee bent
  • Rectum, lower GI, perineal area
  • Exposes rectal area; dignity maintained with draping

Property

Sims' (Left side-lying)

Values

  • Flat on back, knees flexed, legs in stirrups
  • Female pelvic and vaginal examination
  • Uncomfortable/embarrassing; explain purpose, maintain privacy, use curtain, minimize time

Property

Lithotomy

Values

  • Upright, feet together or shoulder-width apart
  • Gait, balance, musculoskeletal alignment, spine
  • Test balance (Romberg), assess spinal curves, observe natural posture

Property

Standing

Columns

  • Position Name
  • Body Placement
  • Regions Examined
  • Client Comfort Notes

Table Title

Physical Examination Positions & Regions

Rows

Values

  • Highest discriminatory touch
  • Texture, consistency, fine detail, pulses, edema, masses
  • Detecting lymph node enlargement, assessing skin turgor, feeling pulse amplitude

Property

Fingertips/Pads

Values

  • Temperature-sensitive (thinner skin)
  • Skin temperature, temperature differences between areas
  • Comparing skin temperature bilaterally, detecting fever by touch

Property

Dorsum (Back of Hand)

Values

  • Detects vibration
  • Tactile fremitus (chest vibration from lung sounds), vibration sensation
  • Assessing chest wall vibration during speech/cough (pneumonia vs normal)

Property

Ulnar Edge / Palmar Surface

Values

  • Bimanual control
  • Position, movement, mobility of masses or organs
  • Assessing kidney mobility, evaluating mass size/fixation, palpating thyroid

Property

Grasping Fingers

Columns

  • Hand Part
  • Sensitivity
  • What It Assesses
  • Clinical Example

Table Title

Hand Parts Used in Palpation & What They Assess

Rows

Values

  • Question suggests the answer the nurse expects
  • Biases client response; gets 'yes' answer without genuine information
  • 'You don't drink alcohol, do you?' (suggests no; client may agree falsely)

Property

Leading Questions

Values

  • 'Why did you...?' phrasing sounds judgmental
  • Client feels blamed; becomes defensive; closes off communication
  • 'Why didn't you take your medication?' (sounds accusatory; client clams up)

Property

Accusatory 'Why' Questions

Values

  • Minimizing client concern without basis
  • Client feels unheard; trust erodes; real fears not addressed
  • 'Don't worry, you'll be fine' (without assessment; may not be true)

Property

False Reassurance

Values

  • Abruptly shifting topic away from client concern
  • Client feels dismissed; important data lost; rapport broken
  • Client mentions anxiety; nurse says 'Let's check your blood pressure' (avoids anxiety)

Property

Subject-Changing

Values

  • Using complex medical terminology with client
  • Client does not understand; embarrassed to ask; gives vague 'yes' answers
  • 'Do you have dyspnea?' instead of 'Are you short of breath?'

Property

Medical Jargon

Columns

  • Block
  • Definition
  • Why It's Problematic
  • Example to Avoid

Table Title

Common Non-Therapeutic Communication Blocks

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